Silver Loop is for all athletes whether a life athlete or professional athlete whom places an importance on their performance without sacrificing your family or career. This program was designed for any athlete requiring more time with their coach.

Benefits of the Silver Loop:

• Unlimited athlete initiated coaching communication
• Twice weekly analysis of schedule and power/ heart rate files
• Local athletes meet three times a month with coach (1.5 hour meeting)
• Learn techniques and strategies for optimal performance
• Complete off-season training plan included, with indoor trainer workouts, cross training exercises
• Basic nutritional counseling
• Gain all around fitness
• Learn sport specific strength and power exercises
• Optimal for frequent athletes

How does this Silver program work:

We build your coaching program from scratch each month based on your goals and fitness assessment. We provide twice weekly updates for those whom travel a lot or have a busy schedule. Our coaches review power/heart rate files twice a week. To maintain optimal fueling we will provide the athlete with nutritional prescription outlining daily macronutrient intake, pre race strategies, post race recovery, and how to optimize hydration.  

$300.00 per month with one time start up fee of $99.00

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