Cindy Dallow, PhD, RD

Cindy has over 20 years experience in the field of nutrition and exercise. She has helped people of all sizes and shapes achieve their health and fitness goals. She has worked as a clinical dietitian, a graduate teaching assistant, and a community educator. Her love for endurance sports combined with her desire to help others enjoy the benefits of active living, gives her a unique perspective on health and nutrition.

Currently, Cindy is an Adjunct Lecturer on sports nutrition at the University of Northern Colorado and is the head nutritionist for Kinetic Loop Training System, an online training program for male and  female endurance athletes.

• She has presented at numerous public and professional conferences, including those sponsored by:

  • The American Dietetic Association
  • Sports, Cardiovascular, and Wellness Nutritionists Dietetic Practice Group
  • The American College of Sports Medicine
  • Society for Nutrition Education
  • Boulder Center for Sports Medicine
  • Poudre Valley Health Systems
  • Colorado State University, Lillian Fountain Smith
  • Wyoming Public Health Association
  • US Dept of Health and Human Services Office of Disease Prevention

  Click here to listen to an audio interview of Cindy Dallow by Endurance Radio

  She has been quoted in the following books:

  • Zinn's Cycling Primer: Maintenance Tips & Skill Building for Cyclists by Lennard Zinn; 2004 Velo Press.
  • Underage & Overweight: America's Childhood Obesity Crisis - What Every Family Needs to Know by Francis Berg; 2004 Hatherleigh Press.
  • Moving Away From Diets: Healing Eating Problems and Exercise Resistance by Karin Kratina, Nancy King, and Dayle Hayes; 2003

  and the following magazines:

  • Bicycling Magazine
  • Runner's World
  • Florida Sports Magazine
  • Atlanta Sports and Fitness Magazine
  • Windy City Sports Magazine
  • Oprah’s O magazine
  • Good Housekeeping

Practicing What We Preach

Cindy has been running for over 20 years, completing hundreds of 5k and 10k road races, numerous half-marathons, and twelve marathons. She enjoys cycling and has completed dozens of organized rides, including the Triple Bypass and Pedal the Peaks. She also enjoys triathlons and mountain climbing and hopes to climb all 54 “fourteeners” in Colorado by the time her kids are in college