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Cycling Clinics

Ready to Ride Clinic

Learn how to ride efficient in a pack like the pro's. We will be covering the following:

  • Wheel Tapping - Learn how to overlap wheels and not crash
  • Shifting gears ( Learning the double shift for a climb)
  • Cornering
  • Group ride etiquette ( Learn how to stop the pack Yo-Yo)
  • Emergency maneuvers
  • How to prevent injury when you crash
  • BMX skills on the road bike
  • Track Stands

Please call 970-443-8752 or Email US . Class sizes are limited to 20 riders to allow individual attention.

Private sessions $100 per person

Group rate for 4 or more cyclists $75 per rider.

Next class will be March 2, 2014 from 1pm to 5pm

 

Sprinting Clinic

Learn how to sprint like the pro's. We will be covering the following:

  • Sprinting mechanics
  • Sprint drills
  • How to shift while sprinting
  • Standing drills
  • Sitting drills High RPM's
  • Shifting gears
  • Power = F X RPM (what RPM's are needed for optimal sprinting)
  • Match sprint drills

Please call 970-443-8752 or Email US . Class sizes are limited to 20 riders to allow individual attention.

Private sessions $100 per person

Group rate for 4 or more cyclists $75 per rider.