Power Based Endurance Coach

Coach Michael Lovegren

Michael has over 20 years experience in the field of exercise science. As a gifted performance coach he has helped athletes and life athletes achieve their goals. He has dedicated the majority of his life studying athletic excellence and combines physiological assessments, functional training, cutting edge technologies with a motivational program and plan that rapidly enhances athletes hard work and training. He personally researches new ideas and technologies that promote athletic performance. He is the author and pioneer on foam rolling. Michael published an article called Rolling the Hot Spots.

The first rule of achieving your goal – know what you want. When you drop a pebble into a pool of water, the pebble starts a series of ripples that expand until they encompass the whole pool. This is exactly what will happen when I give my ideas a definitive plan of action

Bruce Lee

Team Coaching

2014 to 2018 – KLTS Junior Development Team – Head Coach


2008 M.S. Biomechanics, University of Northern Colorado Greeley
2006 B. S. Kinesiology, Cal State University of Dominguez Hills
2003 A. S. Biological Science, Long Beach City College
Ronald E McNair Scholarship
2008 Chris Carmichael Coaching College, Colorado Springs, Co
USA Cycling Level 1 Coach
Functional Movement Screen Specialists Level 1 & Level 2

Sports Experience

BMX 1980-1987
Soccer 1980-1990 (All-stars)
Moto Cross (Dirt Bike racing) (125 class) 1983-1987
Body Building 1993-1995
United States Marine Corps Elite swimmer/Runner 1994-1997
Triathlete 1997-2000
USA/CBR Road Cyclist /Mountain Biker 1997-2005